I gather energy by resting, eating and a little exercise to circulate my blood. From the perspective of my entire body, with the energy of which my whole body consists, I apply myself with the act of attention. I thereby increase my bodily awareness until the act of sustained attention produces the Force of consciousness. The Force feels like an electromagnetic energy throughout my body, an energy of which I consciously consist, a conscious energy that is intentionally malleable. I sustain attention so that the Force circulates throughout my body, generating a tacit sense of an energetic body within my physical body. While I persistently pay attention, the Force rises to the center of my head where it forms a knot of chronic thought. Chronic unconscious thought binds energy into a knot. By engaging in self-enquiry (applying the energy of my mind with the act of attention) I get a feel for that knot and thereby intentionally release chronic thought. The Force continues its path of circulation through toward the top of my head. From a higher perspective, as the emerging energetic being who I am, I witness the personality.
The aim of my work is to develop a self-sustaining energetic body of consciousness.
The circulation of the Force that I’m describing is obstructed wherever I am attached, wherever I am mistakenly identified. The energy of which I consist is literally contracted in those areas of my energetic being. By persistently paying attention to the contraction, the whole being who I am releases the contraction and restores that energy into circulation. The circulation of the Force is my consciousness. The extent to which the Force circulates is the extent and continuity of my consciousness.
Conscious Force is generated by the act of attention. Simply witnessing appearances does not generate this conscious Force. The act of attention is an intentional action of accelerating subtle energy throughout the body. The intention to pay attention arises from my bodily awareness itself, my sense of being present as a whole individual in the world.
The faster the energy oscillates, the more it circulates, the more conscious I am, the more I feel.
This is what I’m doing. Some would call it yoga. What’s important is that I’ve formulated a scientific process behind it, so that the process and its results can be independently applied and verified (or not).
The circulation of the Force that I’m describing is obstructed wherever I am attached, wherever I am mistakenly identified. The energy of which I consist is literally contracted in those areas of my energetic being. By persistently paying attention to the contraction, the whole being who I am releases the contraction and restores that energy into circulation. The circulation of the Force is my consciousness. The extent to which the Force circulates is the extent and continuity of my consciousness.
Conscious Force is generated by the act of attention. Simply witnessing appearances does not generate this conscious Force. The act of attention is an intentional action of accelerating subtle energy throughout the body. The intention to pay attention arises from my bodily awareness itself, my sense of being present as a whole individual in the world.
The faster the energy oscillates, the more it circulates, the more conscious I am, the more I feel.
This is what I’m doing. Some would call it yoga. What’s important is that I’ve formulated a scientific process behind it, so that the process and its results can be independently applied and verified (or not).
